Highlights
Restorative Movement
Each morning warmly welcome yourself into the day through restorative yoga classes, peaceful nature walks, and invigorating hikes.
All movement activities are focused on honoring what feels good to your body and are always optional.
Healing Treatments
We store so much in our bodies - emotions, memories, energy we've absorbed, the list goes on. Detoxify and release what no longer serves you with rejuvenating Ayurvedic massage, plant-medicine therapy, and acupuncture sessions.*
Guided Meditations
Discover the power of a centering meditation practice through the lens of practicality. Various meditation styles and techniques are taught in short guided sessions to support your well-being beyond the retreat.
Joy-Centered Activites
Because life is meant to be
enjoyed. Each day includes
soul-replenishing and engaging activities to induce a spirit of uplifting energy and demonstrate the importance of making time to simply play.
Empowering Workshops
Be you, joyfully. Each workshop is designed to guide you to intentionally align with your deepest, truest, most badass self while providing practical, impactful & research-backed tools
for increasing your overall well-being
and amplifying your joy.
Time For You
Our daily lives are usually packed to the gills with things to do and places to be. So as an antidote to the typical state of busyness, we've made sure to include ample free time to rest, recharge, and re-energize however you feel you need (or want)!
Balanced Nourishment
Embrace the beautiful harmony between nutrient-rich and good-for-the-soul food and beverages during your stay.
Meals are selected by a nutritionist with the intentional focus of delicious and nutritious replenishment, with the accompaniment of mouth-watering desserts and libations to celebrate the essence of pure enjoyment.
Special Welcome Gift
The mother of all swag bags
(wellness edition). Jam-packed with our favorite wellness products and exclusive discounts. TBH, we had
so much fun putting these together and can't wait to share all the
joy-inducing goodies with you.
A Supportive Community
No one is meant to do it alone.
That's why each retreat is designed to foster deep and meaningful connections with like-minded, yet beautifully diverse, individuals. By weaving together the unique perspectives of each attendee
and sharing rich and powerful experiences together, an uplifting synergistic energy of empowerment
is created - and lasts far longer
than the retreat itself.
BONUS: Retreat-Exclusive Discounts
As a gesture to show our appreciation for your support and a gentle encouragement to continue
your journey to greater well-being, you will have the opportunity to access retreat-exclusive discounts on all of our coaching packages.
*All treatments are included in the cost of your retreat and are fully optional. We encourage you to participate in what you are comfortable with,
but no discounts will be given if you choose not to attend any or all of your treatment sessions.
Set amidst lush palm trees & balmy breezes, our full-length retreats are
intentionally designed to gently guide you to the most joyful version of yourself.
Date TBDSayulita, MexicoDate TBDSayulita, MexicoSet amidst lush palm trees & balmy breezes, our 4-day retreat in beautiful Sayulita is an ode to meaningful well-being and moments of joy.